Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|
|
|
|
10-11
Junior Martial Arts (Ages 7-12)
|
11-12 Kickboxing |
11-12 All Levels Jiu-Jitsu Gi |
11-12 Kickboxing |
11-12 All Levels Jiu-Jitsu Gi |
11-12 Kickboxing |
11-12 Family Open Mat |
|
12-1 BJJ Open Mat |
12:15
- 1:15
Yoga w/ Charlotte
|
12-1 BJJ Open Mat |
12:15
- 1:15
Yoga w/ Charlotte
|
12-2 Adult Only Open Mat |
4:15-5:15 Junior Grapplers (Ages 12-15) |
4:15-5:15 Junior Martial Arts (Ages 7-12) |
4:15-5:15 Junior Grapplers (Ages 12 -15) |
4:15-5:15 Junior Martial Arts (Ages 7-12) |
2:00-2:30 Intro to MMA Techniques |
|
5:30-6:30 |
5:30-6:15 |
5:30-6:30 |
5:30-6:15 |
5:30-6:30 |
|
6:15-6:45 BJJ Open Mat |
6:15-6:45 BJJ Open Mat |
||||
7:00-8:00 All Levels Jui-Jitsu Gi |
7:00-8:00 Intermediate Jui-Jitsu No-Gi |
7:00-8:00 All Levels Jui-Jitsu Gi |
7:00-8:00 Intermediate Jui-Jitsu No-Gi |
|
|
8:00-8:30 Open Mat |
8:00-8:30 Open Mat |
8:00-8:30 Open Mat |
8:00-8:30 Open Mat |